Natural Halitosis Remedies: Home Remedies for Fresher Breath
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Still, there are several ways that you can fight halitosis and potentially remove your tonsil stones in the process.
Tonsil stones are hard, white, or yellow-colored formations located on or within tonsils.
2. Prevents gum disease: Gum disease is a common cause of bad breath. Flossing helps remove plaque from along the gumline, reducing the risk of gum disease and associated bad breath.
Walking around with bad breath is something that’s not only detrimental to your health but also a nuisance to those around you.
Some foods, such as garlic, may cause temporary bad breath with no quick fixes. Garlic gets absorbed into your bloodstream and the odor remains until your body has process the food.
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2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
Tonsil stones are generally harmless. But people still prefer to get it removed because it might cause them discomfort and make them smell bad—treatments for tonsil stones range from home remedies to medical procedures.
Antibiotics may be prescribed in cases where tonsil stones are accompanied by an infection. Antibiotics can help kill the bacteria causing the infection and reduce inflammation in the tonsils.
If you have large tonsil stones or are experiencing severe symptoms, your doctor may recommend surgical removal of the tonsils. This is a last resort treatment option and is only recommended in severe cases.
Certain strains of probiotics, such as Streptococcus salivarius K12 and Lactobacillus salivarius, have been shown to reduce the levels of harmful bacteria in the mouth and improve breath odor. These probiotics can be found in certain oral health products, such as lozenges or mouthwashes.
Essential oils, such as tea tree oil or peppermint oil, can be used as a mouthwash or added to water for gargling. These oils have antimicrobial properties that can help kill bacteria and reduce bad breath.
A diet high in sugar can cause bad breath because of how sugars interact with bacteria that’s already in your mouth. These bacteria feed on sugars to cause bad breath.
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If you have dentures, take them out at night. Clean them completely before putting them back in your mouth. Talk with your dentist before using deodorizing sprays or tablets. Some only mask the odor for a short time.