DIY Remedy #6: Cinnamon Chewing Gum
Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.
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Bad breath, or halitosis, can have a significant impact on social interactions and relationships. It is important to address this condition not only for the sake of social stigma but also for overall oral health and well-being. Poor oral hygiene, diet, gastrointestinal problems, respiratory issues, medications, chronic diseases, and psychological effects can all contribute to bad breath. By understanding the causes and implementing appropriate prevention strategies and treatment options, individuals can manage their halitosis and improve their quality of life. It is important to seek professional help if self-care measures do not improve bad breath symptoms.
Gum disease, also known as periodontal disease, is a common oral health condition that can cause bad breath. It occurs when bacteria in the mouth infect the gums, leading to inflammation and potential tooth loss if left untreated. The bacteria associated with gum disease can produce foul-smelling compounds that contribute to bad breath.
Below we will delve into more detail regarding some of the most common intraoral causes of halitosis and the corresponding treatments for bad breath.
Dentists usually diagnose bad breath. The diagnosis is based on your health history and mouth odor during the dental exam. The entire mouth is checked to see if a cause can be found, such as an infection. If the dentist can’t find the cause, they will refer you to your primary healthcare provider.
Large tonsil stones can cause swollen tonsils and give you trouble swallowing. Tonsil stones can also sometimes trigger infections.
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Here are characteristic bad breath odors associated with some of these illnesses:
Sinus infections and allergies can cause post-nasal drip, which is when excess mucus drips down the back of the throat. This can lead to a foul odor and bad breath. Treating the underlying sinus infection or allergies can help alleviate bad breath.
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The Stinky Truth: Why Your Breath Smells Like Poop and How to Fix It
Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.
Keeping an eye on your oral health for signs of cavities is important to prevent further tooth decay. Regular visits to the dentist can ensure any early signs are caught and teeth are receiving professional cleaning.
The Link between Halitosis and Gastrointestinal Problems
Including probiotic-rich foods in your diet, such as yogurt and fermented vegetables, can also help promote a healthy balance of bacteria in your mouth. However, it's important to note that more research is needed to fully understand the role of probiotics in preventing bad breath.
[iii] Aylıkcı BU, Çolak H. Halitosis: From diagnosis to management. Journal of Natural Science, Biology, and Medicine. 2013;4(1):14-23. doi:10.4103/0976-9668.107255. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633265/