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Certain medical conditions, such as sinus infections, respiratory tract infections, and gastrointestinal issues, can cause chronic bad breath. A healthcare professional can help identify the underlying cause of bad breath and recommend appropriate treatment.

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- Yogurt: Yogurt contains probiotics, which are beneficial bacteria that can help balance the oral microbiome and reduce bad breath.
If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here. .

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Bring someone with you to help you ask questions and remember what your provider tells you.
Many people with chronic bad breath actually have a combination of causes. You can start improving your breath immediately by addressing the daily contributors to unpleasant odors in the mouth. Follow these steps for drastically improving your breath at home!

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In extreme cases, your doctor may recommend a tonsillectomy or laser cryptolysis, which reduces the number of crevices and folds in your tonsils.

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Certain foods and drinks can also contribute to bad breath. Foods like garlic and onions contain volatile compounds that are absorbed into the bloodstream and carried to the lungs, where they are exhaled. Similarly, drinks like coffee and alcohol can leave a lingering odor in the mouth.

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Loss of smell and taste may result from polyps in the nasal or sinus cavities, hormonal disturbances, or dental problems. They can also be caused by prolonged exposure to certain chemicals such as insecticides, and by some medicines.

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    Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.

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    3. Parsley: Parsley is a natural breath freshener that can help neutralize odors in the mouth. Chewing on fresh parsley leaves after meals can help freshen your breath.

    What are tonsil stones and how do you get rid of them? Learn more about tonsil stone problems and what you can do about tonsil stones.
    Some people are born with a poor sense of smell or taste. Upper respiratory infections are blamed for some losses, and injury to the head can also cause smell or taste problems.

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    Introduction: The Social Stigma of Bad Breath

    Manual removal: Using a toothbrush to remove the tonsil stone is not recommended. Tonsils are delicate, so it is essential to be soft on that part. Removing it manually can be risky and cause complications, which may include infection or bleeding. If you still want to try, then use a water pick or cotton swab. However, small surgery may be required if the stone is too large.
    This particular cause may not be very surprising, though, as not brushing your teeth even for a day can send people scurrying in the opposite direction when they see you. Experts at Kirkland Family Dentistry emphasize how this is a leading factor of halitosis.

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    Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.

    Natural remedies for halitosis, including herbs and essential oils
    Flossing is another essential step in maintaining fresh breath. It helps remove plaque and food debris from between your teeth and along the gumline, where a toothbrush cannot reach. Flossing should be done at least once a day, preferably before bedtime.

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Antiseptic mouthwashes contain ingredients such as chlorhexidine or cetylpyridinium chloride, which help reduce the amount of bacteria in the mouth. These mouthwashes can be effective in freshening breath and preventing gum disease. Fluoride mouthwashes help strengthen tooth enamel and prevent tooth decay. Cosmetic mouthwashes contain ingredients such as mint or cinnamon to temporarily mask bad breath.

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At-home removal. You might be able to remove tonsil stones by scraping gently with water picks or swabs.Saltwater gargles. Gargling with warm, salty water may help ease the pain of tonsillitis and help remove stones.Tonsil Stone Complications

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Sinus pressure and pain are common in people who suffer from allergies, the common cold, and chemical exposure. Humidified air, hydration, avoiding allergens, and nasal irrigation can help relieve sinus pressure symptoms.

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