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Certain foods and drinks can leave a lasting odor in your mouth, contributing to bad breath. Garlic and onions are notorious for causing bad breath due to their sulfur compounds. These compounds are absorbed into the bloodstream and then exhaled through the lungs, resulting in an unpleasant odor.

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Catching gum disease before it happens is important to prevent symptoms such as halitosis. Check your gums daily to watch for changes in colour, bleeding, soreness, puffiness, or sensitive teeth.
In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath. .

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You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums.
One of the main symptoms of this gum disease is bad-smelling breath and an unpleasant taste in the mouth. This condition needs care right away by an oral health provider.

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Halitosis, which is simply the official term for bad breath that is chronic and persistent, can have a wide variety of causes, ranging from simple to serious. Some of the most common offenders include:
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ABOUT US OUR VALUES FAQ OUR MEDICAL TEAM TELEHEALTH GPs TELEHEALTH PSYCHOLOGISTS WORK WITH US SERVICES RESIDENTIAL AGED CARE GP TELEHEALTH PSYCHOLOGY TELEHEALTH 24-7 CLINICS CONTACT US WHAT WE TREAT Bad Breath What Causes Halitosis – Bad Breath? SHARE

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To use a tongue scraper effectively, start at the back of your tongue and gently scrape forward. Rinse the scraper after each pass to remove any debris. Repeat this process several times, covering the entire surface of your tongue. Be careful not to scrape too hard or you may cause irritation or discomfort. After using a tongue scraper, rinse your mouth thoroughly with water or mouthwash to remove any loosened debris.

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    Maintaining good oral hygiene is crucial in preventing bad breath. Brushing your teeth at least twice a day helps remove plaque and food particles from the surfaces of your teeth. It's important to use a soft-bristled toothbrush and fluoride toothpaste to effectively clean your teeth without causing damage to your gums.

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    By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.

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    Sadly, the term bad breath does not need much explanation. You inherently know what we mean because you have probably experienced it either for yourself or through a loved one. We understand the adjective bad to mean that the odor of bad breath is unpleasant or offensive. While we can certainly smell someone’s mouth odor when they breathe, we also detect it during speaking and laughing.

    Tonsil stones and halitosis can have a significant impact on oral health and overall well-being. Understanding the causes and symptoms of tonsil stones and bad breath is crucial for proper diagnosis and treatment. Natural remedies, medical treatments, lifestyle changes, and regular dental check-ups can all play a role in preventing and managing tonsil stones and halitosis. Seeking treatment and support is important in alleviating the physical and emotional impact of these conditions.
    Natural Remedies for Bad Breath: Essential Oils and Herbs

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    While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.
    Likewise, dieters who don't eat often enough can have bad breath. When your body breaks down fat, the process releases chemicals that can give your breath an unpleasant smell.

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    You can tell you have tonsil stones if you can see the white deposits trapped in the crevices of your tonsils. Other times, you might notice them when they come out, “appearing” suddenly in your throat or mouth. They are usually white and can be soft and/or gritty.

    Coconut oil is commonly used for oil pulling due to its antimicrobial properties. Swishing coconut oil in the mouth for 10-15 minutes can help kill bacteria and freshen breath. It is important to note that oil pulling should not replace regular oral hygiene practices but can be used as a supplement to maintain good oral health.
    DIY Remedy #5: Herbal Tea

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Some people find that rinsing their mouths with a mixture of water and baking soda helps neutralize odors and freshen their breath. Others prefer using essential oils like peppermint or tea tree oil as a natural mouthwash.

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Since food and bacteria that get caught in the folds cause tonsil stones, tonsilloliths most commonly grow in the crevices where your tonsils and adenoids meet your throat.

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If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.

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