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Chewing sugar-free gum can help stimulate saliva production and promote fresher breath. Saliva plays a crucial role in washing away bacteria and food particles, so an increase in saliva can help reduce the likelihood of bad breath.

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In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.
When to see a dentist or doctor about bad breath .

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Large stones damage the tissue, which results in swelling, inflammation, and infection.
To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.

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It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.
Tobacco smoking is the most concentrated form of pollution that most people are exposed to. It impairs the ability to identify odors and diminishes the sense of taste. Quitting smoking improves the smell function.

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Walking around with bad breath is something that’s not only detrimental to your health but also a nuisance to those around you.

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    The main symptom of halitosis is a bad odor from the mouth. The odor can be worse in the morning or after smoking, drinking coffee, or eating certain foods, such as garlic.

    To floss effectively, use a piece of floss about 18 inches long. Wrap the ends of the floss around your middle fingers and hold it tightly between your thumbs and index fingers. Gently slide the floss between your teeth, using a back-and-forth motion. Curve the floss around each tooth in a C shape and slide it up and down to remove plaque and debris. Be sure to floss both sides of each tooth and along the gumline. Use a clean section of floss for each tooth.
    Incorporating these DIY remedies into our daily routine can help us maintain fresh breath and improve our oral health. However, it's important to remember that these remedies should not replace regular oral hygiene practices such as brushing and flossing. It's also important to address any underlying health issues that may be contributing to bad breath.

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    Halitosis is characterized by an unpleasant odor emanating from the mouth. It can be caused by a variety of factors, including poor oral hygiene, gum disease, and certain medical conditions. When food particles are left in the mouth, bacteria break them down and release foul-smelling gases. This is why maintaining good oral hygiene is crucial in preventing bad breath.

    There are numerous causes of bad breath. Many causes are harmless, but some conditions that can cause bad breath can be serious. Causes of bad breath include: Bacteria in the mouth Dry mouth Gum disease Food Smoking and tobacco use Certain medical conditions Sinus condition Gastric reflux (GERD) Diabetes Liver or kidney disease Acute rheumatic fever Lung abscess Blood dyscrasias Uremia Diphtheria, dysentery, measles, pneumonia, scarlet fever, tuberculosis Syphilis Hand-Schuller-Christian disease Scurvy Wegner`s granulomatosis Dry mouth When people are stressed, their mouth often gets dry Alcohol and caffeine — which people may consume when stressed — are diuretics that can contribute to dry mouth Without adequate saliva, bacteria can build up Poor eating When people are stressed, they may eat foods that can cause bad breath (foods high in sugar can cause bad breath) Smoking and tobacco use When people are stressed, they may tend to smoke or use tobacco, which can also cause bad breath and oral health problems Acid reflux Stress can aggravate GERD, which can result in bad breath Bad breath (halitosis) is an embarrassing problem of undesirable odor coming from the mouth. An estimated 65% of Americans have had bad breath and many people are not aware they have it.
    Preventing chronic bad breath starts with good oral hygiene practices. Brushing your teeth twice a day for two minutes each time, flossing daily, and using mouthwash can help remove bacteria and food particles from the mouth and prevent bad breath. It is also important to visit the dentist regularly for check-ups and cleanings to detect any oral health issues early on.

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    It is also known as tonsilloliths, are hard calcified formations that are yellow and white in color and are found on the fleshy pads at the back of the throat, also known as tonsils.

    Digestive issues can also contribute to bad breath. When the digestive system is not functioning properly, it can lead to the buildup of gases in the stomach and intestines, which can then be released through the mouth, causing halitosis. Common gastrointestinal problems that can lead to bad breath include acid reflux, gastritis, and constipation.
    No one wants their breath to smell like raw sulfur, and if you have tonsil stones, it may feel impossible to get rid of the foul smell and taste in your throat.

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    If a person experiences severe symptoms like ear pain, redness in tonsils, or swelling, it is recommended to see a doctor. These can be the sign of tonsillitis or any other serious issue. Also, if tonsil stones are very large, it needs immediate medical attention. Besides, if tonsil stones are recurrent, then also one must see a doctor.

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While eating any type of food can lead to bad breath, as the bits of food end up becoming a meal for the bacteria that call your mouth home, garlic tends to be the worst offender. In part, that’s because garlic contains sulfur compounds that get absorbed into the bloodstream and that take some time to break down.

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They start to grow when you eat food and bacteria gets caught in the folds of your skin, and your body can produce them on its own! This stuff sticks around for a while before it turns into what I like to call “tonsil rocks” or “throat pearls.”

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It is a procedure for the surgical removal of tonsils. It is generally done using a laser, scalpel, or a specific coblation device. Doctors only recommend this procedure for severe and chronic cases when other treatments might not have worked out.

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