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Treating the underlying digestive issue is key to alleviating bad breath. This may involve lifestyle changes, such as avoiding trigger foods or losing weight, or medications to reduce acid reflux or manage gastrointestinal problems.

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Probiotics are beneficial bacteria that can help improve oral health and combat halitosis. These bacteria can help restore the natural balance of bacteria in the mouth, reducing the growth of odor-causing bacteria.
Here are characteristic bad breath odors associated with some of these illnesses: .

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If you start feeling flu-like symptoms, you may be getting a sinus infection. Visit a medical professional as soon as possible so you can receive antibiotics if you need them. Nasal washes can also help reduce the mucus produced from the nose to the throat.
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Dentists can diagnose halitosis through oral exams and other diagnostic tests. They will examine your mouth for signs of gum disease, tooth decay, or other oral health issues that may be contributing to bad breath. They may also ask about your medical history and any medications you are taking to determine if there are any underlying causes of halitosis.
3. Rule Out any Other Oral Origin of Bad Breath – We often find tricky spots of plaque buildup on the tongue or tonsil region. We can quickly recognize a dry mouth and help you treat it. You may have an area of consistent food collection that we can address.

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Take the Dental Health Quiz to test your IQ of oral hygiene, cavities, and common tongue and gum diseases. This quiz covers healthy mouths and teeth from brushing to flossing and everything in between check-ups!

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Saliva is a naturally occurring substance in our body that keeps the mouth, esophagus and digestive tract clean. Think of it as engine oil for your mouth and digestive system. Breaking your fast in the morning regenerates saliva so that the digestive system can continue to do its job. Skipping breakfast brings this entire process to a halt, introducing certain compounds in your mouth that not only lead to dryness but also bad breath.

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    Chewing food increase saliva production, so when you are skipping meals or dieting, you can develop bad breath. A diet low in carbohydrates or any restrictive diet may increase your chances of bad breath. It is always good to drink plenty of water to keep you hydrated and to help maintain a good level of saliva in your mouth.

    Some recommended toothpastes for fighting halitosis include Colgate Total Advanced Fresh + Whitening Toothpaste, Crest Pro-Health Advanced Deep Clean Toothpaste, and Sensodyne Pronamel Fresh Breath Enamel Toothpaste. These toothpastes contain a combination of fluoride, antimicrobial agents, tartar control ingredients, and freshening agents to combat bad breath.
    Practicing stress-reducing techniques, such as deep breathing exercises, meditation, or yoga, can help alleviate stress and anxiety and improve breath. Additionally, maintaining a healthy lifestyle, getting regular exercise, and getting enough sleep can also help reduce stress levels and improve overall oral health.

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    It is true that in a small percentage of cases bad breath is caused by a problem elsewhere in the body such as the ear, nose and throat, kidneys, lungs or intestines, but when this does happen it’s unusual for halitosis to be the only symptom.

    The Role of Diet in Preventing Bad Breath
    If you don't brush and floss your teeth everyday, food particles remain on your teeth and cause bad breath. In addition, if you wear dentures, food can become lodged underneath your dentures, creating an unpleasant smell. Odor-causing bacteria can also collect on the tongue, which many people fail to clean as part their oral health routine.

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    It has about 1 million cases annually in India, and you should get checked for tonsil stones. It can lead to bad breath and sore throat, making it difficult to swallow food. Tonsil stones in throat are mainly found in teenagers.

    When to see a dentist or doctor about bad breath
    Certain foods and drinks can leave a lasting odor in your mouth, contributing to bad breath. Garlic and onions are notorious for causing bad breath due to their sulfur compounds. These compounds are absorbed into the bloodstream and then exhaled through the lungs, resulting in an unpleasant odor.

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    Nicotine products on their own can cause bad breath, but using them relaxes the LES which can cause acid reflux.

    It is also important to practice self-care and engage in activities that promote overall well-being. This can include activities such as exercise, meditation, or hobbies that bring joy and relaxation.
    As dentists, we are your best resource for addressing the problem of bad breath. We are in the perfect position to recognize, discuss, and treat this particular problem. Bad breath is complex in that it has both emotional and physical repercussions. We hear the distressing emotional consequences of bad breath in our confidential conversations with patients, and we see the negative health implications inherent in severe bad breath.

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I have covered this topic extensively on my blog, but here are a few quick tips to get you started.

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Tonsil stones are risk-free buildup that will go away on their own. However, the duration of tonsil stones can vary from person to person. They may go away or melt on their own in a short period, or they can also stay for weeks if they are deep in the throat and bacteria continue to grow on them. Besides, if proper oral hygiene is not performed, it may last for years and lead to a more serious problem, such as tonsillitis.

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Conclusion:

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If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

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