When you experience heartburn or acid reflux, acid and some undigested food from the stomach can flow back up the esophagus, sometimes into the mouth. The combination of partially or undigested food and acid washing back into the mouth can lead to bad breath.
Practicing stress-reducing techniques, such as deep breathing exercises, meditation, or yoga, can help alleviate stress and anxiety and improve breath. Additionally, maintaining a healthy lifestyle, getting regular exercise, and getting enough sleep can also help reduce stress levels and improve overall oral health.
.
Choosing the right mouthwash can help freshen your breath and promote good oral hygiene. Look for a mouthwash that contains antibacterial ingredients such as chlorhexidine or cetylpyridinium chloride. These ingredients can help kill the bacteria responsible for causing bad breath.
Bad breath is a concern for most of us. It creates worry in social situations, and can make it hard to feel comfortable talking to people. You never want to get close to personal or business acquaintances if you can’t be sure of your breath.
Taking steps to prevent and treat throat-related bad breath not only improves oral health but also boosts self-confidence and overall well-being.
There are several natural remedies that can help freshen your breath. Drinking water throughout the day helps keep the mouth hydrated and washes away bacteria and food particles. Chewing on herbs like parsley or mint leaves can also help mask bad breath temporarily.
Treating the underlying digestive issue is key to alleviating bad breath. This may involve lifestyle changes, such as avoiding trigger foods or losing weight, or medications to reduce acid reflux or manage gastrointestinal problems.
Beyond Brushing and Flossing: Exploring the Lesser-Known Causes of Chronic Bad Breath
The Role of Chewing Gum in Maintaining Fresh Breath
If a person experiences severe symptoms like ear pain, redness in tonsils, or swelling, it is recommended to see a doctor. These can be the sign of tonsillitis or any other serious issue. Also, if tonsil stones are very large, it needs immediate medical attention. Besides, if tonsil stones are recurrent, then also one must see a doctor.
Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are and when they should be reported.
Alcohol consumption can also contribute to bad breath by drying out the mouth. Additionally, alcoholic beverages can leave a distinct odor on the breath. Reducing or quitting smoking and limiting alcohol consumption can help improve breath odor.
Tonsil stones symptoms may not show if they are small, although large stones do show symptoms, including-
Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.
©2023 WebMD LLC. An Internet Brands company. All rights reserved. eMedicineHealth does not provide medical advice, diagnosis or treatment. See Additional Information. [email protected] +1 (708) 361-8117 12612 South Harlem Avenue, Palos Heights, IL 60463 Home Make An Appointment First Visit Routine Dental Cleaning Dental Treatments Back Root Canal Extractions Dentures and Bridges Braces Periodontal Surgery Sealants And Fillings Gum Cleaning Back Veneers Teeth Whitening Dental Implants Gum Grafts Old And Unsightly Fillings Bonding Ridge Augmentation Invisalign Teeth Straightening Crowns And Bridges Back Plaque Chipped Cracked And Worn Teeth Missing Teeth Sensitive Teeth Wisdom Teeth TMJ And Jaw Disorders Teeth Grinding Oral Cancer Lacerations And Cuts Excessive Or Uneven Gums Gum Disease Fluorosis Dry Mouth Diabetes Toothaches Tooth Decay And Cavities Cold Sores and Canker Sores Bulimia Nervosa Bad Breath Abscessed Tooth Back Patient Privacy Patient Rights and Responsibilities Dental Emergencies Dental Learning Back Oral Health Topics Oral Health Care and Maintenance Glossary of Dental Terms Dentistry in Pop Culture Back Tooth And Mouth Pain Management Anesthesia Air Abrasion Dental Pain Medication Back Choosing A Toothbrush Types Of Dental Floss Water Picks Mouth Guards
Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
Beyond Brushing and Flossing: Exploring the Lesser-Known Causes of Chronic Bad Breath