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Lifestyle changes that can improve overall oral health and prevent bad breath

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Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.
Dr. Nguyen has served on the Virginia Board of Dentistry and has many achievements such as: Invisalign Premier and Teen Provider, Pre-Fellow with Academy of General Dentistry, Graduate of Aesthetic Continuum, Engel Institute for Dental Implant Training, WaveOne Endodontic Training, HD President’s Club. .

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Large tonsil stones can cause swollen tonsils and give you trouble swallowing. Tonsil stones can also sometimes trigger infections.

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Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis:
If you prefer natural remedies, there are several essential oils and herbs that can help freshen your breath. These natural ingredients have antimicrobial properties that can kill bacteria in the mouth. Here are some essential oils and herbs that can be effective in combating bad breath:

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Diet plays a significant role in the development of bad breath. Certain foods, such as garlic and onions, contain sulfur compounds that can be absorbed into the bloodstream and released through the lungs, resulting in bad breath. Other foods, such as coffee and alcohol, can also contribute to bad breath by drying out the mouth.

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Check out a tonsil stone dissolver recipe that has freed many people from the misery of tonsil stones.

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    Eating more frequently, small meals can help to manage weight and the effects of acid reflux. Having a large meal can upset the stomach and allow more undigested food and stomach acid to make its way into the esophagus. Additionally, maintaining a healthy weight puts less pressure on the LES.

    Chronic Diseases and Halitosis: Understanding the Connection
    Diabetes can reduce blood flow throughout the body, including gums, by damaging blood vessels. Additionally, diabetes can raise glucose levels in the mouth which may breed bacteria and promote infection. If someone with diabetes develops periodontal disease, it will often take them longer to heal and it will be more severe than someone without diabetes.

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    For patients who suffer from dry mouth (xerostomia), artificial saliva may be prescribed by a dentist. Health News Could Cellphones Be Harming Men's Sperm? U.S. Infant Mortality Rate Climbs for First Time in 20 Years Playing Pro Football May Shorten Players' Lives, Study Finds Simple Antibiotic Switch for Pneumonia Patients Could Prevent Hospital Infection New A-Fib Ablation Therapy Benefits Women as Much as Men More Health News »

    Treating gum disease is essential in improving bad breath. Regular dental check-ups and cleanings can help remove plaque and tartar buildup, reducing the risk of gum disease. Maintaining good oral hygiene practices, such as brushing and flossing regularly, is also crucial in preventing gum disease and halitosis.
    Brush your teeth at least twice a day, every day, for at least two minutes. And don’t forget to floss between your teeth every night before bed to clean out all that bacteria that leads to bad breath!

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    Bad breath can be caused by many things, including certain foods, poor oral care, and smoking.

    Tonsil stones are formed when debris, such as food particles and dead cells, gets trapped in the tonsil crevices. The debris can become trapped in the crypts of the tonsils and harden, forming tonsil stones. Some people are more prone to tonsil stones than others, and there are several factors that can increase the risk of developing them.
    Probiotics are beneficial bacteria that can help improve oral health and combat halitosis. These bacteria can help restore the natural balance of bacteria in the mouth, reducing the growth of odor-causing bacteria.

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    Say Goodbye to Embarrassing Odors: Tips for Fresh Breath

    Sadly, the term bad breath does not need much explanation. You inherently know what we mean because you have probably experienced it either for yourself or through a loved one. We understand the adjective bad to mean that the odor of bad breath is unpleasant or offensive. While we can certainly smell someone’s mouth odor when they breathe, we also detect it during speaking and laughing.
    Many people have small tonsilloliths, but it’s rare to have a large tonsil stone.

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Staying hydrated is essential for maintaining fresh breath. When we don't drink enough water, our mouths can become dry, leading to a condition known as dry mouth or xerostomia. Dry mouth reduces saliva production, which is crucial for washing away bacteria and food particles.

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If you have persistent bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a doctor. They can help diagnose and treat any underlying medical conditions that may be contributing to halitosis, such as liver disease or diabetes.

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However, improper oral hygiene is not the only cause of halitosis formation. This troublesome condition may also occur as a result of using dentures or braces. The hard-to-reach areas around these fillings are difficult to reach with a toothbrush or dental floss, which is why bacteria that cause bad breath thrive there. Other common causes of halitosis include: diabetes, kidney disease and thyroid disease, infections of the sinuses, throat or tonsils, dry mouth, improper eating habits (drinking large amounts of alcohol, smoking, starving oneself), taking certain medications (mainly antidepressants, painkillers and diuretics).

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