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If dry mouth is the cause of your bad breath, try to drink more water throughout the day, and as soon as you wake up. This will help keep bacteria from sticking to your teeth and causing odors. Other beverages like soda, coffee, or alcohol can actually make the problem worse, so swap those types of drinks in favor of water if you’re concerned about dry mouth. .

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Antibacterial mouthwash is excellent for helping you mask bad breath while also killing the bacteria inside your mouth that contribute to it. For fresh breath anytime, keep a travel-sized bottle in your purse, briefcase, or desk drawer.
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Gargling strenuously with salt water may help in the removal of the stones and can ease the discomfort caused in the throat. It can also eliminate the constant lousy odor that comes with tonsil stones.
Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.

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Use cotton swabs. But this only works if the stones are small and easy to locate. To soften the swabs, dip them in water and then stand in front of the mirror. Using the swab at the location of the stones and try to loosen them gently.

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Cigarette smoke has a very strong odor, so it should be little surprise that it’s a common cause of bad breath. Cigarettes and other tobacco products can also increase your risk of gum and bone disease, which can also contribute to bad breath.

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    There are many different kinds of medication you can purchase over the counter at your local pharmacy or drug store that can help quell the effects of acid reflux. Histamine blockers, proton pump inhibitors, and antacids are all helpful and effective in reducing discomfort related to acid reflux.

    In addition to poor oral hygiene and dietary factors, certain medical conditions can also cause bad breath. Dry mouth, also known as xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages.
    If your bad breath smells like ammonia, it could be a sign that you may have kidney disease. The kidneys filter out and remove waste and toxins – such as urea, which breaks down into ammonia – from the body through urination. Kidneys also regulate blood pressure and control red blood cell production.

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    To prevent bad breath in children, it is important to establish good oral hygiene habits from an early age. This includes teaching them to brush their teeth twice a day, flossing daily, and visiting the dentist regularly for check-ups. Encouraging healthy eating habits and addressing any underlying dental or respiratory issues can also help prevent halitosis in children.

    2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
    Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

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    Acid reflux is caused by an overly relaxed lower esophageal sphincter (LES). It is a muscle that acts as a barrier to the stomach and operates similarly to a valve. When it is working correctly, it will open to allow food to pass through the esophagus into the stomach, but when it is too relaxed or faulty, it will remain open, allowing the contents in the stomach to flow back upwards.

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    Saliva is the body’s natural defense against disease-causing bacteria in the mouth. When medications inhibit the production of saliva, your mouth suffers, and so does your breath.

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    If you have a follow-up appointment, write down the date, time, and purpose for that visit.

    It has about 1 million cases annually in India, and you should get checked for tonsil stones. It can lead to bad breath and sore throat, making it difficult to swallow food. Tonsil stones in throat are mainly found in teenagers.
    Tonsil stones often go away on their own. If they bother you, the only way to get rid of them is through surgical removal or tonsillectomy.

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Stress and anxiety can have a negative impact on oral health and breath. When we are stressed or anxious, our bodies produce more cortisol, a stress hormone that can reduce saliva production. This can result in dry mouth and contribute to bad breath.

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Controlling the intake of junk food and garlic-laden items can surely help in case halitosis is caused due to oral health issues. Patients are often urged to eat carbohydrate-rich foods rather than sugar-laden stuff.

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Tonsil stones are commonly found in people and are generally not dangerous. Therefore, it has few complications. However, it may lead to tooth decay, bad breath, and, in rare cases, disrupt and damage typical tonsil tissues. In such cases, surgery may be required, so it is advisable to speak to your healthcare provider. Bansal Hospital Bhopal has a well-functioning ENT department that helps diagnose and provide apt treatment for mild to severe conditions.

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When you clean away plaque, you get rid of these bacteria. When you get rid of these bacteria, you stop the production of smelly gases that make up bad breath. The problem is that many people do not clean away plaque adequately and/or consistently.

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