Halitosis is the medical terminology for bad breath. It can be due to multiple physiological or psychological causes. The most common cases of halitosis occur due to certain ingredients in the food that have a strong smell. These ingredients include garlic, onion, cheese, alcohol, etc. Bad breath caused by these substances is short-lasting and can be lessened by employing various techniques. However, bad breath caused by any physiological abnormality or psychological reason can be long-lasting and affects your social life if it persists consistently.
Based on the underlying cause, halitosis is divided into three classes: Physiologic halitosis, pathologic halitosis, and psychogenic halitosis. Food substances usually cause physiologic halitosis with a strong smell, such as onion, garlic, etc. In other cases, the accumulation of food particles within the oral cavity for a long time can also cause bad breath. Any abnormality that reduces the salivary flow rate or causes dry mouth contributes to physiologic halitosis.
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Tongue scraping is a practice that involves using a tongue scraper to remove bacteria and debris from the surface of the tongue. The tongue harbors a significant amount of bacteria, which can contribute to bad breath. Tongue scraping helps remove this bacteria and can improve breath odor.
To make lemon water for fresh breath, simply squeeze the juice of half a lemon into a glass of warm water. Drink this mixture first thing in the morning on an empty stomach. You can also add a teaspoon of honey for added flavor and additional antibacterial benefits.
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The impact of bad breath goes beyond just the physical symptoms. It can also have a significant impact on mental health and self-esteem. People with halitosis may feel self-conscious and avoid social interactions or intimate relationships due to fear of judgment or embarrassment. This can lead to feelings of isolation and low self-esteem.
It is believed to be made of a material known as biofilm that comprises a collection of microorganisms on the surface. The film combines mouth bacteria and fungi that attach to a moist surface. When the material hardens within the tonsils, plaque is formed.
Gargling with salt water can help dislodge tonsil stones and reduce inflammation in the tonsils. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.
The Connection between Smoking and Bad Breath from the Throat
If dental malposition is the cause of your halitosis, Impress can assist you in combatting bad breath and treating halitosis using our clear removable orthodontic treatments. With Impress aligners, we can rectify malpositions like crowding or crooked teeth, align your smile, and prevent the accumulation of food debris and bacteria in your mouth that lead to bad breath.We offer various types of orthodontic treatments at Impress, tailored to your needs and the complexity of your case, with transparent prices and no surprises. We also provide financing options if you prefer to pay for your orthodontic treatment in installments.
Certain medications can have a negative impact on oral health and breath. As mentioned earlier, some medications can cause dry mouth, which can lead to bad breath. Additionally, certain medications can cause changes in taste or odor in the mouth, resulting in unpleasant breath.
If you are experiencing chronic bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a healthcare professional. They can help identify any underlying medical conditions or medications that may be contributing to your bad breath and recommend appropriate treatment options.
Keep your saliva flowing by eating healthy foods that make you chew. Carrots and apples need a lot of saliva. You can also chew sugar-free gum or suck on sugar-free candies. If you still don’t have enough saliva to keep your mouth moist, your dentist may suggest artificial saliva.
Those who have bad breath and have just started a new medication or who have had recent dental surgery should consult their healthcare provider.
Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:
Foods and drinks that contribute to bad breath