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Poor oral hygiene is a significant factor in the development of bad breath from the throat. When we neglect to brush and floss regularly, bacteria can accumulate in the mouth and throat. This bacterial overgrowth leads to the breakdown of food particles and other substances, resulting in bad breath.

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An infected tooth is another place where anaerobic bacteria can build up. An infected tooth is such a good place for bacteria to collect that it can actually serve as the jumping-off point for other infections of the bone, sinuses, lungs, or brain.
Preventing Tonsil Stones and Halitosis: Lifestyle Changes and Oral Hygiene Tips .

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Halitosis is an oral health problem where the main symptom is bad smelling breath. In most cases, finding the cause of the bad breath is the first step toward treating this preventable condition.
Drinking more water during the day can help, both by rinsing away food and preventing dryness in the mouth.

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If you prefer natural remedies, there are several essential oils and herbs that can help freshen your breath. These natural ingredients have antimicrobial properties that can kill bacteria in the mouth. Here are some essential oils and herbs that can be effective in combating bad breath:
If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. You can go over a list of your medications with them to see if any of them could be adding to the problem. Work with them to keep diabetes, allergies, and other conditions under control.

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These foods can also help push out the tonsil stones from the folds in your skin.

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Let’s break down the ways of how to get rid of bad breath. The initial and crucial step to finding a treatment for bad breath is to consult a specialist who can identify the root cause of the issue and recommend the appropriate halitosis treatment.If the halitosis is caused by factors outside of the mouth, a general practitioner or specialist should be consulted to remedy the underlying cause and alleviate the bad breath. However, for most cases of intra-oral halitosis, a dentist will be the specialist who will evaluate and remedy the bad breath problem. The following are some suggestions for eliminating bad breath caused by intra-oral factors:

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    Tonsil stones, or tonsilloliths, are hard, sometimes painful bits of bacteria and debris that get stuck in nooks on your tonsils.

    A bitter metallic taste, a burning sensation on the tongue, and thick saliva along with a buildup of a white coating on the tongue and around teeth are some of the symptoms of halitosis.
    This debris gets hard with time and turns into stone. Some people may have to deal with just one stone, whereas some might have many smaller stones. Poor dental hygieneLarge tonsilsChronic sinus issuesChronic tonsillitis or inflamed tonsils How to identify tonsil stones?

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    DIY Remedy #5: Herbal Tea

    One the most common causes of bad breath is food buildup in your mouth. Whenever you eat, tiny particles of food can stick to your teeth and sometimes become lodged between them. This can cause bacteria to build up inside your mouth and emit an unpleasant odor. Now you know why your coworkers make that face when you greet them in the morning.
    Below we will delve into more detail regarding some of the most common intraoral causes of halitosis and the corresponding treatments for bad breath.

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    Remember to gargle with salt water and practice good oral hygiene to prevent tonsil stones from forming. Small tonsil stones can be removed at home, but if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor for proper treatment.

    Certain medical conditions can also contribute to halitosis. These include respiratory infections, sinusitis, diabetes, liver disease, and kidney disease. In these cases, treating the underlying condition is necessary to alleviate bad breath.
    Radiation therapy patients with cancers of the head and neck often complain of lost smell and taste. These senses can also be lost in the course of some diseases of the nervous system.

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    2. Prevents gum disease: Gum disease is a common cause of bad breath. Flossing helps remove plaque from along the gumline, reducing the risk of gum disease and associated bad breath.

    Tonsil Stones and Halitosis: How to Freshen Your Breath for Good
    Having tonsil stones once might mean you will have to deal with it again in the future. But specific preventive measures can be taken. These steps are:

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Conclusion

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If you love garlic, onions, or other pungent foods, you know there’s a tradeoff. You can enjoy your garlicky Alfredo sauce, your French onion soup or a spicy curry now, and expect to experience malodorous breath in the future.

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The Benefits of Drinking Water for Fresher Breath

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If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

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