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25% of people in the US suffer from bad breath (also known as halitosis), however, everyone suffers from bad breath at some point in their life. Bad breath usually originates in the mouth and can be caused by a variety of reasons, including your diet, lifestyle habits, and certain health conditions. This blog explores some potential oral causes of bad breath.

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We strive for 100% customer satisfaction. If we fell short, please tell us more so we can address your concerns. Medical Author: John P. Cunha, DO, FACOEP Halitosis What Is Bad Breath? Symptoms What Are Symptoms of Bad Breath? Diagnosis How Is Bad Breath Diagnosed? How to Get Rid of Bad Breath What Is the Treatment for Bad Breath? Bad breath (halitosis) is an embarrassing problem of undesirable odor coming from the mouth. Causes of bad breath include bacteria in the mouth, dry mouth, gum disease, medical conditions, food, smoking, and stress.
5. Use a Mouthwash – Many mouthwashes on the market today target bad breath with ingredients like cetyl pyridinium chloride, activated chlorine dioxide, and zinc. The important thing to understand about mouthwash is that you must avoid those containing alcohol. It does not kill bacteria in the mouth, and actually worsens the situation by drying out the mouth. .

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The Role of Chewing Gum in Maintaining Fresh Breath
The first thing many people do if they suspect they have bad breath is to reach for the mouthwash. The mint or clove flavouring does of course, disguise the smell for a short time, and many mouthwashes also contain antiseptic. The idea is to eliminate the bacteria that leads to foul-smelling compounds. For a time this can work. But there has been some debate concerning containing alcohol and whether it does or doesn’t exacerbate dehydration. A very dry mouth can cause breath to smell worse.

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Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.
Halitosis that is caused by a persistent dry mouth is due to a lack of saliva. Because your saliva washes away the leftover food particles that can make your breath smell, an inadequate amount of it can mean those particles stay put. Drinking water is an easy way of mimicking saliva, and will help to rinse away the debris that leads to bad breath. Keep a water bottle with you whenever possible so you can sip on water throughout the day to keep bad breath at bay

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While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.

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    The best treatment for gum disease is to prevent it entirely by brushing twice a day and flossing once a day. However, if gingivitis begins to develop, the only way to let gums heal is to visit a professional to remove plaque and clear away bacteria.

    When we eat, small food particles can get stuck in between our teeth or on the surface of our tongue. If these particles are not properly removed through brushing and flossing, they can become a breeding ground for bacteria. The bacteria then produce sulfur compounds that give off an unpleasant odor.
    Laser tonsil cryptolysis: In this procedure, a laser is used to remove the crypts where the stone has been lodged. Local anesthesia is given to perform this procedure. The recovery time for this procedure is minimal.

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    The Importance of Oral Hygiene in Preventing Bad Breath

    Another great way you can try to remove them is you start using mouthwash in the morning and right after you eat before bed. This way any food particles stuck in there loosen up or just fall right out. Another thing you can do is gargle with some warm salt water. This is a great way to make loose tonsil stones fall right out of your tonsils and of course, you just spit them into the sink. You suggest grabbing some luke warm water and add enough salt that it is useful but not super unpleasant to have in your mouth. Then gargle to try to knock the bacteria out. You can do this as many times as you want but we recommend three times.
    Antibiotics: Tonsil stone can also be managed by using antibiotics. These tablets lower the count of bacteria, which helps in the growth and development of tonsil stones.

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    WorlDental.org: "The Truth About Halitosis, Bad Breath," "Bad Breath Causes and How to Get Rid of Bad Breath."

    People who suffer from bad breath want to know how to get rid of bad breath. Some examples of measures an individual can do to prevent or get rid of bad breath include the following: Specific medical treatment to cure bad breath depends upon the cause.In patients who suffer from dry mouth (xerostomia), artificial saliva may be prescribed by a dentist.Dentists can also prescribe special toothpaste and mouthwash that can improve the symptoms of bad breath. Follow all instructions provided by the dental or medical professional, and use any prescribed mouthwash or toothpaste as directed.If the patient's dentist determines that the bad breath odor is not of oral origin, the patient may be referred to a physician.If the odor is due to gum disease, the dentist may refer the patient to a periodontist, who specializes in treating gum conditions.
    If you are experiencing dry mouth that is causing bad breath, you’ll need to get a professional opinion or diagnosis from your dentist to pinpoint the correct treatment for you. Some medications can cause dry mouth, so it is best to consult your dentist so they can conduct tests and make adjustments to your dosages as needed. Your dentist may be able to recommend products that are specially formulated to help with dry mouth.

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    Products specifically for dry mouth like Biotene, can be used to help prevent bad breath in these cases.

    Tonsil stones can cause bad breath due to the interaction between the stones and bacteria in the mouth. The tonsils are part of the immune system and contain small pockets called crypts. These crypts can trap bacteria and debris, providing an environment for the formation of tonsil stones.
    Proper brushing technique involves gently brushing all surfaces of the teeth, including the front, back, and chewing surfaces. It is also important to brush your tongue to remove bacteria that can contribute to bad breath. Flossing helps remove plaque and food particles from between the teeth and along the gumline.

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The Science Behind Bad Breath

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Certain foods like dairy, onions, garlic, and spices cause bad breath. In addition, drinks like alcohol and coffee can dry out your mouth, promoting bacteria that causes bad breath.

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Apple cider vinegar is another natural remedy that can help freshen breath. It has antimicrobial properties that can help kill the bacteria responsible for bad breath.

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Large stones damage the tissue, which results in swelling, inflammation, and infection.

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