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Halitosis, also known as bad breath, corresponds to an unpleasant and uncomfortable smell that comes off the mouth.

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Beverages such as coffee and alcohol can also contribute to bad breath. Coffee can leave a strong odor on the breath due to its strong aroma. Alcohol can dry out the mouth, reducing saliva production and promoting bacterial growth. .

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Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.
Halitosis and Oral Health: The Connection Explained

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Halitosis, better known as severe bad breath, can cause an embarrassing social problem, but it can also be a sign of an underlying medical problem.
The same spices that make a meal a work of art can leave a strong scent lingering on your breath. Foods and spices such as garlic, onion, spicy foods, curry, some cheeses, fish, and acidic beverages such as coffee can leave a lingering smell. These smells usually fade quickly or can be fixed by giving your mouth a quick rinse with some mouthwash or chewing a piece of sugar-free gum.

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There’s no one specific “bad breath smell” because there are a variety of different causes for bad breath. Some common causes are:

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Maintaining good oral hygiene is essential in preventing halitosis. Brushing your teeth at least twice a day and flossing daily helps remove food particles and bacteria from the mouth. It is important to use a soft-bristled toothbrush and fluoride toothpaste to effectively clean your teeth and gums.

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    In addition to poor oral hygiene and dietary factors, certain medical conditions can cause chronic bad breath. Dry mouth, or xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages.

    Hi, I'm Benjamin and I have suffered with tonsil stones for 30 years before I realized that I had a chronic problem. I've created this blog as a way to vent my frustrations and help people like yourself discover solutions.
    Smoking and alcohol consumption are two habits that can contribute to bad breath. Smoking not only leaves a distinct odor on the breath but also dries out the mouth. This creates an ideal environment for bacteria to thrive and can lead to chronic bad breath.

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    Even if you cannot brush your teeth right after every meal, drinking water should help clear away leftover food particles. This will result in less bacteria buildup, in turn preventing bad breath from occurring. It is better to drink water after meals rather than sugary drinks, as sugar exacerbates the buildup of bacteria.

    Medical Treatments for Tonsil Stones and Halitosis
    You can also implement the use of a water pick. You can mix water and mouthwash into the container and flush out your tonsil stones that way. This method is a little easier and also shouldn’t affect your gag reflex as bad as the q-tip might. It is also good for knocking out loose bacteria and food particles that may be hidden inside your tonsils.

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    Some chewable antacids are flavoured or include breath-freshening ingredients to help tackle both symptoms of acid reflux at once.

    Terms of UseAbout the BBCPrivacy PolicyPrivacy PolicyCookiesCookiesAccessibility HelpParental GuidanceContact the BBCMake an editorial complaintBBC emails for youAdvertise with usCopyright © 2023 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking. oral health center/oral health a-z list/tonsil stones article Medical Author: John P. Cunha, DO, FACOEP Medical Editor: Charles Patrick Davis, MD, PhD Introduction What are tonsil stones? Causes & Risk Factors What are causes and risk factors of tonsil stones? Symptoms What are the symptoms of tonsil stones? Diagnosis How are tonsil stones diagnosed? Treatment What are the treatments for tonsil stones? Home Remedies How do you get rid of tonsil stones at home? Prognosis How long do tonsil stones last? Prevention How to prevent tonsil stones Tonsil stones can form when food, mucus, and bacteria get stuck in the craters of the tonsils.
    Halitosis can often be the result of tooth decay and gum disease. Gingivitis and periodontal disease can create cavities or pockets around the gums, giving bacteria a place to hide and multiply. This bacteria can produce foul-smelling breath which short-term freshening methods only mask.

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    If you have oral appliances like braces, Invisalign aligners, or dentures, put some extra effort into making sure they’re sparkling clean. Ask your dentist or orthodontist for tips on keeping appliances clean if your having trouble, or are worried about bad breath.

    These compounds are given off when food and bacteria accumulate in the furrows at the back of the tongue. The good news is that this can be temporary, as a result of eating garlic or raw onions, drinking coffee or smoking cigarettes. But in three quarters of cases some kind of dental problem is found alongside the halitosis. The patients might have gums which are swollen, sore or infected or be suffering from a coating on the tongue.
    Infections in the mouth, including gum and bone disease, can contribute to bad breath. The bacteria that causes gum and bone disease or infections, like a dental abscess, often has a very strong odor.

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Mouthwash and Halitosis: How to Choose the Right Product

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The best remedies for bad breath depend on the causes. However, you can take a few steps to treat the problem, or even prevent it.

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If you have large tonsil stones or are experiencing severe symptoms, your doctor may recommend surgical removal of the tonsils. This is a last resort treatment option and is only recommended in severe cases.

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Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.

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