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how to get rid of bad breath and bad taste in mouth
Natural remedies used in the treatment of bad breath include chewing on mint or parsley. If bad breath is due to a health problem such as a sinus infection, diabetes, acid reflux (gastroesophageal reflux disease, or GERD), etc., then the underlying medical issue needs to be treated. If bad breath is a side effect of taking a medication, discuss with a health care professional whether other options for medication can be taken. Never stop taking a medication without first consulting your health care professional.
By taking care of our oral health and incorporating these natural remedies into our daily routine, we can enjoy the benefits of fresh breath and improve our overall well-being. So why wait? Start incorporating these DIY remedies today and experience the confidence and freshness that comes with having a healthy mouth.
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GERD is a common medical condition that can cause bad breath from the throat. The stomach acid that travels up the esophagus can reach the back of the throat, leaving a sour taste and foul odor. Treating GERD through lifestyle changes and medication can help alleviate bad breath.
Gum (periodontal) disease is caused by the buildup of plaque on the teeth. When you fail to brush and floss properly, the bacteria on your teeth causes toxins to form. This can irritate the gums, cause pockets to form between your teeth and gums that trap food, and cause bad breath.
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If your tonsils are inflamed, already infected, or swollen, it’s more likely you’ll develop tonsil stones. That’s because swollen tonsils have more wrinkles and crevices where food and bacteria can accumulate.
1. Removes bacteria: The surface of the tongue can harbor bacteria that contribute to bad breath. Tongue scrapers can effectively remove this bacteria, reducing the odor in your mouth.
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Chewing on herbs such as parsley and mint can also help freshen breath. These herbs contain natural compounds that can neutralize odors and provide a refreshing scent.
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There are some quick and easy ways to banish bad breath. Just remember, the odor from what you eat can stick around until the food works its way completely out of your system – up to 3 days later!
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The problem with this method is that breathing into your hands doesn’t propel breath out from the back of your mouth in the same way that happens when you talk. So when you breathe into your hand you might miss out on the smells from the gases produced at the back of your tongue, the main place where bad breath originates.
DIY Remedy #4: Baking Soda Mouthwash
2. Prevents gum disease: Gum disease is a common cause of bad breath. Flossing helps remove plaque from along the gumline, reducing the risk of gum disease and associated bad breath.
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My regular dentist moved to a new office. I was a little worried at first, but not after my first visit to the new... place. All of the staff were super friendly and this location is closer to my house. A win-win!read more
Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
Halitosis, or bad breath affects an estimated 65% of Americans. Over 40 million Americans have "chronic halitosis," which is persistent bad breath. 90% of all halitosis is of oral, not systemic, origin.
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I had my crowns fitted yesterday and needed to finish the rest of the dental work, so the assistant says would you like... to come back today and finish? I said sure, how long will it take? She said an hour so I agreed.I came back later that afternoon and it was like a express oil change, they had five cavity's fixed and all the metal had been removed!I couldn't be happier with there performance!read more
We love Premier Family Dental! They are always wonderful from the office staff to the hygienists, to the dentists. My... kiddo is high functioning autism and Char has done such a great job with making him feel comfortable during cleanings, to the point where he no longer has any issues going to the dentist. Also, because he developed a comfort level there, he agreed to orthodontic care last year.read more
By far the best dentist office I've ever been to. I've recommended them to my family and friends. They're super... friendly, make it easy and convenient, and are extremely good at easing nerves. I am the type of person that doesn't mind doctor's aside from dentist and I LOVE this office. Lindsay is always friendly and welcoming and the hygentist and doctors are very professional but show personality and they care about your health and comfort.read more
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You won’t have to miss out on birthdays or social gatherings anymore if you follow these simple tips.
Always make an appointment with a medical professional at the first signs of illness, as breath that smells like ammonia will not subside until the underlying cause is treated. Until then, brushing and flossing daily, and cleaning your tongue can help fight the buildup of bacteria in the mouth. As well, drinking lots of water, avoiding tobacco products, and chewing sugar-free gum can mask any unpleasant odours.
There are some things a person can do to eliminate or at least temporarily mask bad breath. Good oral hygiene, such as brushing the teeth and tongue and flossing, keeps the mouth healthy and can often get rid of bad breath, at least in the short term. Mouthwash may temporarily mask bad breath and can help with oral hygiene. Chewing sugarless gum or sucking on sugar-free mints may temporarily mask bad breath odor. For more serious cases of bad breath, dentists can prescribe special toothpaste and mouthwash that can improve the symptoms of bad breath.
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Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.
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Speaking of what causes bad breath, you might actually find some of them surprising.
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How to Diagnose Tonsil Stones and Halitosis
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This condition originates mainly inside the oral cavity, either due to the accumulation of bacteria on the tongue or due to periodontal diseases, tobacco consumption, dental cavities, among others.
There are many risk factors and causes for halitosis, and even healthy people have bad breath on occasion.
An upper respiratory infection is a contagious infection of the structures of the upper respiratory tract, which includes the sinuses, nasal passages, pharynx, and larynx. Common causes of an upper respiratory infection include bacteria and viruses such as rhinoviruses, group A streptococci, influenza, respiratory syncytial, whooping cough, diphtheria, and Epstein-Barr. Examples of symptoms of upper respiratory infection include sneezing, sore throat, cough, fever, and nasal congestion. Treatment of upper respiratory infections are based upon the cause. Generally, viral infections are treated symptomatically with over-the-counter (OTC) medication and home remedies.
Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.
Beyond Brushing and Flossing: Exploring the Lesser-Known Causes of Chronic Bad Breath
Speaking of what causes bad breath, you might actually find some of them surprising.
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Another great way you can try to remove them is you start using mouthwash in the morning and right after you eat before bed. This way any food particles stuck in there loosen up or just fall right out. Another thing you can do is gargle with some warm salt water. This is a great way to make loose tonsil stones fall right out of your tonsils and of course, you just spit them into the sink. You suggest grabbing some luke warm water and add enough salt that it is useful but not super unpleasant to have in your mouth. Then gargle to try to knock the bacteria out. You can do this as many times as you want but we recommend three times.
Even if food isn’t naturally smelly, it can become smelly if it’s left in your mouth too long. If you’re not cleaning your mouth well enough, food residue can rot in your mouth, causing very bad breath. This is particularly common for people who don’t floss and have residue stuck between their teeth.
Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:
DIY Remedy #3: Apple Cider Vinegar
If not corrected, poor oral hygiene can cause other oral problems such as cavities and gum disease. Visit Scott Edwards DDS to learn how to take excellent care of your teeth and mouth and prevent future problems.
Because more than ninety percent of bad breath originates in the mouth, your dentist is your first line of defense. In many cases, bad breath is simply a symptom of a bigger problem. Seeing your dentist first is important to rule out dangerous dental infections as the cause of the unpleasant odor.
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Sore throat (throat pain) usually is described as pain or discomfort in the throat area. A sore throat may be caused by bacterial infections, viral infections, toxins, irritants, trauma, or injury to the throat area. Common symptoms of a sore throat include a fever, cough, runny nose, hoarseness, earaches, sneezing, and body aches. Home remedies for a sore throat include warm soothing liquids and throat lozenges. OTC remedies for a sore throat include OTC pain relievers such as ibuprofen or acetaminophen. Antibiotics may be necessary for some cases of sore throat.
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Tonsillitis is a common infection, especially in kids. Tonsillitis is caused by viruses and bacteria like the flu and herpes simplex virus, and Streptococcus bacteria. These viruses and bacterium are spread person to person. Symptoms of tonsillitis are a yellow or white coating on the tonsils, throat pain, pain when swallowing, and hoarseness.
There are several natural remedies that may help alleviate the symptoms of tonsil stones and halitosis. These remedies can be used in conjunction with medical treatments or as a preventive measure.
Seasonal allergiesRespiratory tract infections such as pneumonia or bronchitisLong-term (chronic) sinus infectionsPostnasal dripDiabetesChronic acid refluxGastrointestinal issuesChronic lung infectionLiver or kidney problemsWhat Can I Do to Prevent Bad Breath?
How to Choose the Best Toothpaste for Fighting Halitosis
Carrots, onions, and apples are also great for removing tonsil stones and reducing the bad smell since they kill the anaerobic bacteria that grow around the stones. Vinegar also breaks down and softens tonsil stones, making them easier to remove.
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Psychogenic halitosis generally has no apparent cause. In this case, the person constantly feels lousy breath coming from their mouth, but another person or any diagnostic test does not detect it. This type can also be associated with other psychologic abnormalities.
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No one wants their breath to smell like raw sulfur, and if you have tonsil stones, it may feel impossible to get rid of the foul smell and taste in your throat.
Antibiotics. Medications may help, but they have side effects and can’t fix what’s causing your tonsil stones.Surgical removal. If your tonsil stones are unusually large or causing problems, your doctor might remove them.Tonsillectomy. If tonsil stones are a long-term problem, you might need to have your tonsils taken out.Cryptolysis. This uses a laser or a radiofrequency wand to scar your tonsils, making tonsil stones less likely.Tonsil Stone Home Remedies
St. Louis Sinus Center has solutions for allergies, sinus, and snoring problems that help you live more comfortably. For more information on our services, call our St. Louis or Festus office.
Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.
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Probiotics are beneficial bacteria that can help improve oral health and combat halitosis. These bacteria can help restore the natural balance of bacteria in the mouth, reducing the growth of odor-causing bacteria.
Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.
Controlling the intake of junk food and garlic-laden items can surely help in case halitosis is caused due to oral health issues. Patients are often urged to eat carbohydrate-rich foods rather than sugar-laden stuff.
The foods we eat can have a significant impact on our breath. Certain foods, such as garlic, onions, and spicy foods, contain volatile compounds that can be released into the bloodstream and carried to the lungs, resulting in bad breath. These compounds can also be excreted through the pores, further contributing to bad breath.
If your dentist has ruled out any oral problems that might cause a chronic bad breath, it is best to see you doctor for an evaluation too. This may indicate infection somewhere else in your body and can be a sign of a range of conditions like diabetes, strep throat, tonsilitis, respiratory tract infections, bronchitis, chronic sinusitis, HIV, digestive system ailments such as ref-lux or liver and kidney problems.
WorlDental.org: "The Truth About Halitosis, Bad Breath," "Bad Breath Causes and How to Get Rid of Bad Breath."
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The effectiveness of mouthwash in treating bad breath
If your tonsils are inflamed, already infected, or swollen, it’s more likely you’ll develop tonsil stones. That’s because swollen tonsils have more wrinkles and crevices where food and bacteria can accumulate.
Diet can play a role in the formation of tonsil stones and bad breath. Certain foods can contribute to the accumulation of debris in the tonsils, while others can help prevent bacterial overgrowth and reduce bad breath.
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Surgery for tonsil stones is often controversial. Dental care services suggest the surgery only when the case is severe, chronic, and other methods have failed.
Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
