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The Importance of Oral Hygiene in Maintaining Fresh Breath

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Dietary Changes to Combat Halitosis: Foods to Avoid and Foods to Eat
Chat with your doctor to get a professional opinion on what course of action is right for you. .

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In conclusion, maintaining good oral hygiene is crucial in preventing bad breath. Brushing your teeth at least twice a day, flossing daily, and visiting your dentist regularly are important habits to keep your mouth clean and fresh. Using mouthwashes, tongue scrapers, natural remedies, and the right toothpaste can also help combat bad breath. Additionally, paying attention to your diet and promoting healthy habits can contribute to fresh breath. By combining these products and practices, you can achieve optimal oral health and fresh breath. Remember to consult your dentist if you have persistent bad breath or any concerns about your oral health.
One natural remedy is saltwater gargles. Gargling with warm saltwater can help reduce inflammation and kill bacteria in the mouth and throat. This can help alleviate symptoms and prevent the formation of tonsil stones.

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Dry mouth can be caused by dehydration, medication, or aging. Once you’ve identified dry mouth, we can look for the cause and try to find a solution.
Viruses and illnesses, especially those that affect the sinuses, nasal passages, and throat, can sometimes result in halitosis. Offensive breath often accompanies colds and sinus infections. The American Dental Association has reported that chronic bad breath can sometimes also be a sign of certain liver and kidney diseases.

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Your liver is also supposed to filter out toxins. And like the kidneys, when it’s not doing its job, the result can be a toxic buildup that you can smell. The type of breath related to liver disease is called fetor hepaticus, and it’s usually described as a musty smell. If you have this type of bad breath, you need to talk to a doctor.

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Smoking and Tobacco Use: The Link to Chronic Bad Breath

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    When you have a cavity (or tooth decay), plaque (food particles and bacteria) accumulates in the cavity and causes bad breath.

    In addition to plaque on the teeth, it can also accumulate in the deep grooves and pits on the tongue. For this reason, many people also need to add tongue cleaning to their oral hygiene routines.
    Halitosis, or bad breath, is a common symptom of tonsil stones. The stones themselves do not have a strong odor, but they can release volatile sulfur compounds when they interact with bacteria in the mouth. These compounds have a foul smell and can cause persistent bad breath.

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    Copyright © 2023 by RxList Inc. An Internet Brands company. RxList does not provide medical advice, diagnosis or treatment. See additional information. (402) 420-0999 [email protected] Emergency? Click Here! Schedule Online Home About Us Dr. Addison Killeen Dr. Brandon Chapek Dr. Sean Hershberger Dr. Reese Gebers Current Patient Resources New Patients Dental Health Products Careers Educational Videos Services Financial Office Fees Membership Plans External Payment Plans Blog Contact Menu Preventative Dental Care Fillings and Sealants Regular Dental Checkup Emergency Dentistry Mouth Guards Halitosis (Bad Breath) Treatment Sleep Apnea Pediatric Dentistry Gum Disease Treatment Restorative Dentistry Tooth Extractions Dental Crowns and Bridges Dental Implants Dentures Root Canal Treatment Wisdom Teeth Removal Cosmetic Dentistry Dental Veneers Invisalign® Teeth Whitening Specialties Sedation Dentistry Cold Sore Treatments Tooth Extractions Dental Implants

    Diabetes can cause bad breath for two different reasons; periodontal disease, and high levels of ketones in the blood.
    These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.

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    Natural remedies used in the treatment of bad breath include chewing on mint or parsley. If bad breath is due to a health problem such as a sinus infection, diabetes, acid reflux (gastroesophageal reflux disease, or GERD), etc., then the underlying medical issue needs to be treated. If bad breath is a side effect of taking a medication, discuss with a health care professional whether other options for medication can be taken. Never stop taking a medication without first consulting your health care professional.

    Tonsil stones may be a warning sign that you have high levels of bacteria in your mouth and need to improve your oral hygiene or adjust your diet.
    Breath sprays come in flavors like cinnamon and spearmint, and a quick burst can freshen your breath when you aren’t able to chew gum or drink a glass of water. Like with gum and mints, you should choose a sugar-free breath spray to avoid increasing your risk of tooth decay.

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    Mucus is a normal substance produced by lining tissues in the body. Excess mucus or mucus that is yellow, green, brown, or bloody may indicate a problem. Mucus production may increase when allergies, a cold, flu, cough, or sore throat are present. Antihistamines and cold and flu medications may help alleviate excess mucus. A neti pot may be used to decrease nasal congestion and clear mucus.

    Dry mouth, or xerostomia, is another factor that can lead to bad breath. Saliva plays a crucial role in washing away bacteria and food particles in the mouth. When there is a decrease in saliva production, such as during sleep or due to certain medications, bad breath can occur.
    - Green tea: Green tea contains polyphenols, which have antimicrobial properties that can kill bacteria in the mouth.

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Saliva keeps your mouth clean by removing food particles that can be a cause of bad breath. When you’re not producing enough saliva and your mouth is consistently dry, it will often cause bad breath. This happens for a lot of people when they sleep, but if it’s happening often during the day, talk to Dr. Scott Edwards to determine is treatment is a necessary step for you.

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Food particles often remain trapped between the mouth’s soft tissues and dentures. The patient may not even realize the presence of debris until the dentures are removed for cleaning. Thus, it is advisable to remove the same before sleeping and opt for an antibacterial mouthwash gargle.

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