The team from the BBC TV series 'Trust me I’m a doctor' spoke to dentists about how to spot and avoid bad breath. Watch the video below for their tips: All content within this column is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The BBC is not responsible or liable for any diagnosis made by a user based on the content of this site. The BBC is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.
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Health Topics Symptoms and Signs Slideshows Images Quizzes Medical Author: Jerry R. Balentine, DO, FACEP Medical Editor: Melissa Conrad Stöppler, MD Facts Facts on Bad Breath (Halitosis) Causes What Causes Bad Breath? Symptoms What Are the Symptoms of Bad Breath?When to See a Doctor for Bad Breath Diagnosis Diagnosis of Bad Breath 6 Home Remedies What Are 6 Home Remedies for Bad Breath? Treatment What Is the Treatment for Bad Breath?Follow-Up for Bad Breath Prevention How Do I Prevent Bad Breath? Prognosis What Is the Prognosis for Bad Breath? Bad breath (halitosis) can be caused by a variety of things, including diet, medication, poor oral hygiene, and diseases or conditions.
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There is a strong link between halitosis and gum disease. Gum disease is caused by the buildup of plaque and bacteria along the gumline, leading to inflammation and infection. This can result in bad breath.
It is important to note that while natural remedies may provide temporary relief, they may not completely eliminate tonsil stones or halitosis. It is always best to consult with a healthcare professional for a proper diagnosis and treatment plan.
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Fortunately, starting or resuming an oral care routine at home can quickly bring an end to your bad breath. Your hygienist can show you how to brush and floss if you need a refresher on the best way to do it. Seeing a dental professional for regular cleanings and checkups can also help treat bad breath caused by poor oral hygiene.
There are several natural remedies that can help freshen breath and improve oral health. Peppermint is a popular herb that has been used for centuries to freshen breath. It contains menthol, which has a cooling effect and can help mask bad breath. Tea tree oil is another natural remedy that has antimicrobial properties and can help kill bacteria in the mouth. It can be diluted with water and used as a mouthwash or added to toothpaste.
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Stress and anxiety can have a negative impact on oral health and breath. When we are stressed or anxious, our bodies produce more cortisol, a stress hormone that can reduce saliva production. This can result in dry mouth and contribute to bad breath.
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The things you eat are linked to your oral health, including your breath. Items, such as garlic and onions, or any food, are absorbed into the bloodstream. Until that food leaves the body, it may affect your breath.
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Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth. This will help remove odor-causing bacteria.
Often the goal of low carb diets is to move the body into ketosis, which helps it burn fat. During ketosis, the body produces ketones, which have a notable odor. One way to minimize the smell of ketones is to drink more water. If the smell is bad enough, you might consider giving up the diet. It’s up to you and your doctor to weigh the pros and cons of losing weight versus having bad breath.
Even if yours came out painlessly, tonsil stones might leave traces of bacteria in your mouth or open, sore areas on your tonsils that need to be kept clean if you don’t want to develop more tonsil stones down the road.
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Saliva helps displace bacteria in the mouth that causes bad odors. When you have dry mouth, odor-causing bacteria is not washed away by saliva, resulting in bad breath. This is why most people have "morning breath;" your saliva production decreases when you are sleeping causing dry mouth and bad breath.
If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.
Bad breath can also affect children, and it is important for parents to be aware of the causes and prevention strategies. Common causes of bad breath in children include poor oral hygiene, dental issues such as cavities or gum disease, and respiratory infections. Additionally, certain habits such as thumb sucking or mouth breathing can also contribute to halitosis.
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The impact of halitosis on social interactions and self-esteem can be significant. People with chronic bad breath may feel self-conscious about speaking or being close to others, which can affect their relationships and overall quality of life. It is important to differentiate between occasional bad breath and halitosis in order to seek appropriate treatment and support.
We hope to never have to get to this point since prevention is much better than cure, but sometimes tonsil stones can form on their own and need to be removed before they start to stink.
We strive for 100% customer satisfaction. If we fell short, please tell us more so we can address your concerns. Medical Author: John P. Cunha, DO, FACOEP Halitosis What Is Bad Breath? Symptoms What Are Symptoms of Bad Breath? Diagnosis How Is Bad Breath Diagnosed? How to Get Rid of Bad Breath What Is the Treatment for Bad Breath? Bad breath (halitosis) is an embarrassing problem of undesirable odor coming from the mouth. Causes of bad breath include bacteria in the mouth, dry mouth, gum disease, medical conditions, food, smoking, and stress.
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So, have at least one clove of garlic on a daily basis if you have tonsil stones. Just like garlic, onions are also rich in antibacterial agents.
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As periodontitis is an advanced stage of gum disease, it is important to maintain good oral hygiene habits to prevent gum disease from the beginning. If it has progressed to the point if periodontal disease, your dentist will be able to suggest the best course of action to start the healing process.
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Smoking and alcohol consumption are two habits that can contribute to bad breath. Smoking not only leaves a distinct odor on the breath but also dries out the mouth. This creates an ideal environment for bacteria to thrive and can lead to chronic bad breath.
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Gum (periodontal) disease is caused by the buildup of plaque on the teeth. When you fail to brush and floss properly, the bacteria on your teeth causes toxins to form. This can irritate the gums, cause pockets to form between your teeth and gums that trap food, and cause bad breath.
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Regular dental checkups are crucial in maintaining fresh breath and overall oral health. During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth, which can contribute to bad breath. They will also polish your teeth to remove any surface stains.
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In some cases, medical treatments may be necessary to effectively treat tonsil stones and halitosis.
Bad breath, also called halitosis, can be embarrassing, especially when other people comment on it, making you feel self-conscious about talking or even smiling. But chronic bad breath can also be a sign of a larger problem. Most cases of bad breath occur after a meal with onions or other ingredients with strong odors, or after going a long time without brushing. These cases are resolved by brushing or gargling with mouthwash. Chronic halitosis, on the other hand, occurs frequently and can only be temporarily relieved with basic hygiene. This is because chronic bad breath doesn’t exist on its own; it’s often a symptom of a more serious problem and cannot be resolved without the proper treatment. Poor oral hygiene habits: infrequent brushing, not flossing and not rinsing with mouthwash can lead to excessive, odor-causing bacteria in the mouth Chronic illnesses: poorly controlled diabetes can cause a buildup of sugar, which attracts bacteria, while kidney failure can cause a fishy smell in the mouth Medications: Antidepressants, diuretics and other medications that cause dry mouth can reduce your saliva production, making it more hospitable to bacteria Gum disease or infection: whether at the gum line or in the tooth itself, periodontitis and other infections in the mouth can leave an unpleasant taste and a bad odor in your mouth What are the remedies for bad breath?
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Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:
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Tonsillitis is a common infection, especially in kids. Tonsillitis is caused by viruses and bacteria like the flu and herpes simplex virus, and Streptococcus bacteria. These viruses and bacterium are spread person to person. Symptoms of tonsillitis are a yellow or white coating on the tonsils, throat pain, pain when swallowing, and hoarseness.
If tonsil stones are large in size, they can lead to swallowing and may also trigger infections. These stones can sometimes cause a number of side effects like sore throat, swelling, cough, ear pain, and irritation (a sensation of a foreign substance in the throat), etc.
Introduction: The Social Stigma of Bad Breath
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When bacteria and food particles aren’t properly removed from the surface of the teeth, cavities can begin to form, eating away at the enamel of our teeth. If cavities aren’t properly dealt with, they can cause further decay and infection which may lead to abscesses and broken teeth.
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If you are experiencing chronic bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a healthcare professional. They can help identify any underlying medical conditions or medications that may be contributing to your bad breath and recommend appropriate treatment options.
Mouthwash can be an effective tool in combating halitosis. It can help kill bacteria in the mouth and freshen breath. When choosing a mouthwash, it is important to look for one that contains antimicrobial ingredients, such as chlorhexidine or cetylpyridinium chloride.
A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
Quitting smoking and limiting alcohol consumption are also important in preventing bad breath. These habits not only contribute to bad breath but also have detrimental effects on overall oral health.
Please call (02) 9686 7375 today for an appointment with a Sydney area dentist at My Hills Dentist in Baulkham Hills.
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To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.
In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.
Brush your tongue, cheeks, and the roof of your mouth. Most bad breath bacteria live on the tongue. So brushing or scraping the tongue can make a big difference in your breath.
When someone struggles with chronic bad breath, it causes emotional distress. When you are aware that you have bad breath, you are likely to struggle with confidence and avoid close conversations, exuberant laughter, and intimate encounters. People with self-consciousness regarding bad breath shy away from social interactions to spare themselves embarrassment.
On the contrary, pathologic halitosis is caused by oral diseases that promote the growth of bacteria, leading to chronic bad breath. Although other factors may also contribute, periodontal diseases, such as gingivitis or periodontitis, are the most common oral diseases that are pathological causes of halitosis.
Take the Dental Health Quiz to test your IQ of oral hygiene, cavities, and common tongue and gum diseases. This quiz covers healthy mouths and teeth from brushing to flossing and everything in between check-ups!
Tonsil stones often go away on their own. If they bother you, the only way to get rid of them is through surgical removal or tonsillectomy.
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Most of the time, the most effective way to treat bad breath is by practicing good oral hygiene.
- Green tea: Green tea contains polyphenols, which have antimicrobial properties that can kill bacteria in the mouth.
Bad breath is often evaluated by a dentist. In addition to patient history and physical examination of the mouth, tests may be needed to diagnose the cause of bad breath, such as: Organoleptic testing: assesses the strength of bad breath Sulfide monitors to measure mouth-air volatile sulfur compound (VSC) content, which are produced by anaerobic bacteria from food debris in the mouth that cause bad breath Gas chromatography to measure VSCs X-rays of the mouth Periodontal charting if gum disease is suspected Brush and floss twice daily Mouthwash Can help kill bacteria or neutralize and mask bad breath Mouthwash is only a temporary solution Clean dentures regularly and thoroughly Keep saliva flowing Chew sugar-free gum or suck on sugar-free hard candy Eat healthy foods that require a lot of chewing, such as carrots or apples Use artificial saliva if your dentist recommends it Don’t smoke See your dentist regularly https://www.mouthhealthy.org/en/az-topics/b/bad-breath https://www.uptodate.com/contents/bad-breath?search=bad%20breath&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H2120250223 https://www.healthgrades.com/right-care/oral-health/6-surprising-causes-of-bad-breath#:~:text=A%20diet%20very%20high%20in,unpleasant%20odor%20from%20your%20mouth.&text=There%20are%20many%20types%20of,turn%20leads%20to%20bad%20breath
Not everyone who thinks they have bad breath, does. They misinterpret people stepping back or turning away when in real cases of halitosis this isn’t the way people tend to react. One study put this proportion at 27%.
Introduction
Several factors can cause or contribute to the formation of tonsil stones, such as the following: Substances such as food, dead cells, mucus, and bacteria may get stuck in the nooks and crannies of the tonsils. The body’s immune system, which sees these as foreign invaders, sends white blood cells to the area to fight infection. When the white blood cells are done, they leave small calcifications behind. Usually, these small stones are swallowed but sometimes they get stuck in the tonsillar crypts and continue to grow into tonsil stones. Small stones are common; large stones are rare. Chronic or recurring tonsillitis (inflammation of the tonsils) Large tonsils Chronic sinus problems Poor dental hygiene Certain medications that make your mouth dry
