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Another great way you can try to remove them is you start using mouthwash in the morning and right after you eat before bed. This way any food particles stuck in there loosen up or just fall right out. Another thing you can do is gargle with some warm salt water. This is a great way to make loose tonsil stones fall right out of your tonsils and of course, you just spit them into the sink. You suggest grabbing some luke warm water and add enough salt that it is useful but not super unpleasant to have in your mouth. Then gargle to try to knock the bacteria out. You can do this as many times as you want but we recommend three times.

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However, it is important to note that these products only provide temporary relief and should not be used as a substitute for proper oral hygiene practices. It is also important to read the labels and follow the instructions carefully to avoid any potential side effects. .

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If you are taking medications and experiencing chronic bad breath, it is important to speak with your healthcare provider. They may be able to adjust your medication or recommend strategies to alleviate dry mouth and improve your breath.
If you are experiencing dry mouth that is causing bad breath, you’ll need to get a professional opinion or diagnosis from your dentist to pinpoint the correct treatment for you. Some medications can cause dry mouth, so it is best to consult your dentist so they can conduct tests and make adjustments to your dosages as needed. Your dentist may be able to recommend products that are specially formulated to help with dry mouth.

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Foods that are sticky or have a high sugar content, such as candy or dried fruit, can contribute to the formation of tonsil stones. These foods can stick to the tonsils and provide a breeding ground for bacteria.
Laser cryptolysis is another medical treatment option. This procedure uses laser technology to reshape the tonsil crypts, reducing the likelihood of debris and bacteria becoming trapped and forming tonsil stones.

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Many smokers suffer from bad breath from time-to-time. Heavy smokers are usually more frequently affected, but occasional smokers also get bad breath. Studies suggest that smokers experience a deterioration in sensitivity, so you may not even realize you have bad breath or be able to smell it on yourself.

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In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath.

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    5. ACT Anticavity Fluoride Mouthwash: This mouthwash not only freshens breath but also helps prevent cavities. It contains fluoride to strengthen teeth and kill bacteria that cause bad breath. It has a mild mint flavor and is alcohol-free.

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    Tonsil stones can come out in a cough. Persistent coughing may help in losing some of the stones.

    [ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php
    DIY Remedy #1: Oil Pulling

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    If the dentist determines that the cause of bad breath is not related to oral health, they may refer you to a doctor for further evaluation. The doctor can assess your overall health and determine if there are any underlying medical conditions that need to be addressed.

    Saliva helps displace bacteria in the mouth that causes bad odors. When you have dry mouth, odor-causing bacteria is not washed away by saliva, resulting in bad breath. This is why most people have "morning breath;" your saliva production decreases when you are sleeping causing dry mouth and bad breath.
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    Even if food isn’t naturally smelly, it can become smelly if it’s left in your mouth too long. If you’re not cleaning your mouth well enough, food residue can rot in your mouth, causing very bad breath. This is particularly common for people who don’t floss and have residue stuck between their teeth.

    The Connection Between Smoking and Bad Breath
    When bacteria interact with the trapped debris in the tonsil crypts, they can produce volatile sulfur compounds, which have a strong odor. These compounds are responsible for the foul smell associated with bad breath. The presence of tonsil stones can exacerbate this process, leading to persistent bad breath.

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The best remedies for bad breath depend on the causes. However, you can take a few steps to treat the problem, or even prevent it.

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Sinusitis, an inflammation of the sinuses, can also contribute to bad breath from the throat. When the sinuses become blocked or infected, mucus can build up and create an environment for bacteria to thrive. This can result in bad breath. Treating sinusitis with nasal irrigation and medication can help reduce bad breath.

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Even with all of these causes of bad breath, most bad breath is due to a simple problem: poor oral hygiene. If you keep your teeth and mouth clean, food particles can stay in your mouth and allow a sticky buildup of bacteria known as plaque to form on your teeth. The uneven surfaces on your tongue and tonsils are especially good at trapping food and bacteria that can cause bad breath.

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To do oil pulling, simply take a tablespoon of oil (such as coconut oil or sesame oil) and swish it around in your mouth for 10-15 minutes. Make sure to move the oil around all areas of your mouth, including between your teeth and along your gums. Afterward, spit out the oil and rinse your mouth with water. Repeat this process daily for best results.

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