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If you’re trying out a fad diet, such as the ketogenic diet or another low-carb diet, then you might want to know that some diets can contribute to bad breath.

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Drinking green tea can also help prevent tonsil stones and bad breath. Green tea contains polyphenols, which have antimicrobial properties that can help kill bacteria in the mouth.
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The role of oral hygiene in halitosis prevention
If you want to prevent bad breath caused by dry mouth, follow a strict high-level hygiene routine. Brushing and flossing multiple times a day can keep odour causing bacteria levels low, keeping breath fresh. Additionally, avoiding smoking, alcohol, and caffeine can reduce the buildup of bacteria and lingering odours.

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Spicy foods can also cause bad breath as they can increase the production of stomach acid, leading to acid reflux. Acid reflux can cause a sour taste in the mouth and contribute to bad breath. It's best to avoid these foods if you're concerned about maintaining fresh breath.
Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.

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At times, tooth extraction, dental implant, incorrectly fitted dental fixtures, wrongly performed root-canal surgery, and incomplete tooth extraction can also result in a foul smell. So, it is advisable to visit your dentist first for a check-up. Medical professionals should be approached only when advised to do so by a dental care expert.

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Drinking green tea can also be beneficial for combating bad breath. Green tea contains polyphenols, which have been shown to have antimicrobial properties that can help kill bacteria in the mouth.

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    One natural remedy is saltwater gargles. Gargling with warm saltwater can help reduce inflammation and kill bacteria in the mouth and throat. This can help alleviate symptoms and prevent the formation of tonsil stones.

    As we mentioned earlier, you do not have to live with bad breath. There are various approaches to the treatment of bad breath, and the good news is that you can begin at home!
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    Remember to gargle with salt water and practice good oral hygiene to prevent tonsil stones from forming. Small tonsil stones can be removed at home, but if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor for proper treatment.

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    Alcohol causes excessive retching and burping, which lead to a reflux of acids and chemicals from inside your body that find their way to your mouth. So alcohol is one of the leading sources of bad breath, which is particularly common in the U.S.

    Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.
    If we believe that your bad breath originates elsewhere in the body, we will work with your primary care physician to help you find the right solution for fresh breath.

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    There are many different kinds of medication you can purchase over the counter at your local pharmacy or drug store that can help quell the effects of acid reflux. Histamine blockers, proton pump inhibitors, and antacids are all helpful and effective in reducing discomfort related to acid reflux.

    You get tonsil stones when deposits of bacteria sit inside your tonsils for a long time. It turns into this crystalized white or yellow rock. There is a chance you have actually accidentally bitten one. Have you ever had something randomly appear in your mouth? You think it is leftover food so you chew on it. Then you are met with this absolutely horrendous taste in your mouth. Nine times out of ten that was a tonsil stone. I don’t recommend this but if you cut one open and smell. You will see why it causes such horrible breath.
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A large number of ketones in the body can cause bad breath that may smell sweet, or similar to acetone (a type of ketone) which is commonly found in nail polish remover. Diabetics are at risk of diabetic ketoacidosis (DKA), which is when ketones rise to unsafe levels.

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Oral health, especially dental issues happen to be the main troublemaker when it comes to halitosis.

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While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.

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