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Why Flossing is Crucial for Oral Health and Fresh Breath

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Imaging tests, such as X-rays or CT scans, may be used to get a more detailed view of the tonsils and confirm the presence of tonsil stones.
The impact of bad breath goes beyond just the physical symptoms. It can also have a significant impact on mental health and self-esteem. People with halitosis may feel self-conscious and avoid social interactions or intimate relationships due to fear of judgment or embarrassment. This can lead to feelings of isolation and low self-esteem. .

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Maintaining good oral hygiene is crucial in preventing tonsil stones and bad breath. This includes brushing your teeth at least twice a day, flossing daily, and using mouthwash to kill bacteria in the mouth. It is also important to clean your tongue regularly, as bacteria can accumulate on the surface of the tongue and contribute to bad breath.
In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.

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Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.
The importance of hydration in preventing halitosis

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An infected tooth needs to be treated with root canal therapy or extracted right away. Signs of an infected tooth include a tooth that becomes discoloured, sores on the gums, local warmth, and fever.

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Certain pathological diseases cause Pathologic Halitosis. Most of these occur inside the mouth, such as dental caries, gingivitis, periodontitis, etc. But some of these pathologies might arise from tonsils or sinuses. Tonsillitis, postnasal drip, sinusitis, etc., are typical examples.

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    Sinus infections and allergies can cause post-nasal drip, which is when excess mucus drips down the back of the throat. This can lead to a foul odor and bad breath. Treating the underlying sinus infection or allergies can help alleviate bad breath.

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    Certain foods can increase the acidity of the stomach or relax the LES, causing acid reflux. Additionally, if you experience bad breath, avoiding pungent foods can help to limit that.

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    Claudia Hammond analyses the science, the misconceptions – and what you may be doing wrong.

    Chronic diseases can also contribute to bad breath. Conditions such as diabetes, kidney disease, and liver disease can cause changes in the body's metabolism, leading to the production of certain chemicals that can cause halitosis. Additionally, dry mouth, which is a common symptom of many chronic diseases, can also contribute to bad breath.
    We also work closely with medical professionals to help you find a solution when the source of the bad odor is not in the mouth.

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    How Does Food Affect Breath?Why Do Poor Habits Cause Bad Breath?What Health Problems Are Associated With Bad Breath?What Can I Do to Prevent Bad Breath?Who Treats Bad Breath?What Products Can I Use to Get Rid of Bad Breath?

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    There is a strong link between halitosis and gum disease. Gum disease is caused by the buildup of plaque and bacteria along the gumline, leading to inflammation and infection. This can result in bad breath.

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    Food particles often remain trapped between the mouth’s soft tissues and dentures. The patient may not even realize the presence of debris until the dentures are removed for cleaning. Thus, it is advisable to remove the same before sleeping and opt for an antibacterial mouthwash gargle.

    - Fresh fruits and vegetables: Crunchy fruits and vegetables like apples, carrots, and celery can help stimulate saliva production, which can help wash away bacteria and freshen your breath.
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The impact of bad breath goes beyond just the physical symptoms. It can also have a significant impact on mental health and self-esteem. People with halitosis may feel self-conscious and avoid social interactions or intimate relationships due to fear of judgment or embarrassment. This can lead to feelings of isolation and low self-esteem.

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To manage diet-related bad breath, it is important to be mindful of what you eat and drink. Avoiding foods with strong odors or opting for mints or gum after consuming them can help mask the smell. Drinking plenty of water throughout the day can also help flush out bacteria and keep your mouth hydrated, reducing the risk of bad breath.

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Bad breath causes include snoring, gum disease, acid reflux, respiratory infections, tonsil stones, diabetes, liver failure, kidney failure, H. pylori, dehydration, infections, and use of certain medications. Bad breath cures or remedies depend on the underlying cause. Some people use bad breath toothpaste or mouthwash to combat the problem.

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