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Whether your bad breath is temporary or a symptom of a bigger problem, the following tips will benefit your teeth, gums, and overall oral health.

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You won’t have to miss out on birthdays or social gatherings anymore if you follow these simple tips.
You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums. .

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Antibacterial mouthwash is excellent for helping you mask bad breath while also killing the bacteria inside your mouth that contribute to it. For fresh breath anytime, keep a travel-sized bottle in your purse, briefcase, or desk drawer.
Tonsil stone treatment is not always needed. Stones frequently either dissolve on their own or are coughed up.

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Diabetes can reduce blood flow throughout the body, including gums, by damaging blood vessels. Additionally, diabetes can raise glucose levels in the mouth which may breed bacteria and promote infection. If someone with diabetes develops periodontal disease, it will often take them longer to heal and it will be more severe than someone without diabetes.
Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.

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Therefore, it is advisable to use cotton swabs or water picks for this purpose as they can handle it more delicately. If the tonsil stones are large, the doctor may recommend surgical removal.

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If your tonsils are inflamed, already infected, or swollen, it’s more likely you’ll develop tonsil stones. That’s because swollen tonsils have more wrinkles and crevices where food and bacteria can accumulate.

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Cigarette smoke has a very strong odor, so it should be little surprise that it’s a common cause of bad breath. Cigarettes and other tobacco products can also increase your risk of gum and bone disease, which can also contribute to bad breath.

If you have any questions or concerns we would love to hear from you. Our dental hygienists at Premier Family Dental are open to calls and we can advise you on what steps to take. Don’t be afraid to ask any other dental hygiene-related questions. We always love to help because you are our number one priority!
Our body’s ability to sense chemicals is another chemosensory mechanism that contributes to our senses of smell and taste. In this system, thousands of free nerve endings especially on the moist surfaces of the eyes, nose, mouth, and throat identify sensations like the sting of ammonia, the coolness of menthol, and the heat of chili peppers.
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Eating food high in fibre can help promote digestion which reduces the likelihood of acid reflux happening. Additionally, food high in fibre can keep you feeling full which may help manage weight.

Medications that cause a dry mouth can trigger bad breath. In addition, certain medications, such as triamterene and paraldehyde, have bad breath as a side effect.
Remember, rather than opting for a temporary solution like a mouth freshener; it is advisable to seek professional help and understand the root cause of the problem.
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Brushing and flossing after every meal helps remove these food particles, thus preventing the bacteria buildup that often leads to bad breath.

Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023.
It is also important to choose a mouthwash that does not contain alcohol, as alcohol can dry out the mouth and contribute to bad breath. Opting for an alcohol-free mouthwash can help maintain a healthy balance of bacteria in the mouth and reduce the risk of dry mouth.
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Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:

Still, there are several ways that you can fight halitosis and potentially remove your tonsil stones in the process.
When it comes to tonsil stones, this mixture hardens. Another example of a biofilm is plaque. They are also responsible for cavities and gum diseases.
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Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.

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To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.

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Understanding the Causes of Bad Breath