Conclusion: Combining Products for Optimal Oral Health and Fresh Breath
Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
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Certain foods like dairy, onions, garlic, and spices cause bad breath. In addition, drinks like alcohol and coffee can dry out your mouth, promoting bacteria that causes bad breath.
Conclusion: Tips for Preventing Chronic Bad Breath and Maintaining Good Oral Health
Tonsil stones form when this debris hardens, or calcifies. This tends to happen most often in people who have long-term inflammation in their tonsils or repeated cases of tonsillitis.
Diet and Tonsil Stones: Foods to Avoid and Foods to Eat
To carry out a proper diagnosis to combat halitosis or bad breath, several fundamental aspects are taken into account: health status, lifestyle, oral situation and hygiene habits.
Smoking can dry out your mouth, resulting in bad breath, and make your mouth smell like an ashtray. Furthermore, smokers are more prone to gum disease, which is another source of bad breath.
Coffee and alcohol can also contribute to bad breath. Both of these beverages can dry out the mouth, leading to a decrease in saliva production. Saliva plays a crucial role in washing away bacteria and food particles, so a decrease in saliva can lead to an increase in bacteria growth and bad breath.
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Dentures that are not cleaned correctly may be collecting bacteria, fungi, and remaining food particles. All of these cause bad breath.
Foods and drinks that can help freshen breath:
If dry mouth is the cause of your bad breath, try to drink more water throughout the day, and as soon as you wake up. This will help keep bacteria from sticking to your teeth and causing odors. Other beverages like soda, coffee, or alcohol can actually make the problem worse, so swap those types of drinks in favor of water if you’re concerned about dry mouth.
If tonsil stones are large in size, they can lead to swallowing and may also trigger infections. These stones can sometimes cause a number of side effects like sore throat, swelling, cough, ear pain, and irritation (a sensation of a foreign substance in the throat), etc.
Since these bacteria cause a foul odor, killing them with salty, acidic, and oxygen-based rinsing agents can significantly reduce the bad smell and potentially even remove the stone.
While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.
As periodontitis is an advanced stage of gum disease, it is important to maintain good oral hygiene habits to prevent gum disease from the beginning. If it has progressed to the point if periodontal disease, your dentist will be able to suggest the best course of action to start the healing process.