4. Refer You to Your Medical Doctor – When all oral causes of bad breath have been ruled out or repaired, we will work with your medical doctor to help you solve persistent bad breath. Some patients will need to see an ear, nose and throat specialist (ENT) to address chronic sinus or throat infections. Others need help from a gastroenterologist (GI specialist) for issues in the stomach and/or esophagus.
On the other hand, there are foods that can help freshen breath. Apples and carrots, for example, stimulate saliva production, which can help wash away bacteria and food particles in the mouth. Drinking plenty of water throughout the day can also help keep the mouth hydrated and reduce the risk of dry mouth, a common cause of bad breath.
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Some foods, such as garlic, may cause temporary bad breath with no quick fixes. Garlic gets absorbed into your bloodstream and the odor remains until your body has process the food.
There are several natural remedies that can help freshen breath and improve oral health. Chewing on herbs like parsley and mint can help mask bad breath temporarily. These herbs contain natural compounds that can help neutralize odors in the mouth.
Choosing the right toothpaste is important in fighting halitosis. Here are some ingredients to look for in a toothpaste:
Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.
Diet plays a significant role in the development of bad breath. Certain foods, such as garlic and onions, contain sulfur compounds that can be absorbed into the bloodstream and released through the lungs, resulting in bad breath. Other foods, such as coffee and alcohol, can also contribute to bad breath by drying out the mouth.
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The Risks of Ignoring Tonsil Stones and Halitosis
There are many causes of bad breath, just as there are many sources of bacteria in the mouth. Halitosis may be caused by the following.
Alcohol consumption can also contribute to bad breath by drying out the mouth. Additionally, alcoholic beverages can leave a distinct odor on the breath. Reducing or quitting smoking and limiting alcohol consumption can help improve breath odor.
Bad breath that is due to simple causes such as foods may be more easily masked or eliminated than bad breath due to medical conditions, infections, or medication side effects.
However, it is important to note that these products only provide temporary relief and should not be used as a substitute for proper oral hygiene practices. It is also important to read the labels and follow the instructions carefully to avoid any potential side effects.
5. ACT Anticavity Fluoride Mouthwash: This mouthwash not only freshens breath but also helps prevent cavities. It contains fluoride to strengthen teeth and kill bacteria that cause bad breath. It has a mild mint flavor and is alcohol-free.
If so, avoid foods like spinach, peppercorns, sesame seeds, popcorn, and other foods that can easily become stuck in your mouth. Check out my article on tonsil stone diet tips here.
If you’re using a cotton swab, gently put pressure on your tonsil around the stone, like you’re popping a pimple.
Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.